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Personal Note:   I saw my endocrinologist on Monday and she increased my thyroid medication … and I didn’t even have to ask her.  She had my blood results ready and said you need more.  I thought I was worn out from the Retreat stuff ….turns out it was that I needed more medication.  I’m kicking myself now because I should have recognized that feeling!!  

The past month I’ve felt really tired, experienced major body aches and I’ve been very emotional. I was also thinking that maybe the shorter days (being fall) was making me tired.   I spent all day Friday, Saturday and Sunday on the couch and told Dave on Monday that something was wrong and I was afraid it was something major.  Silly me!    

I’m sharing this because many of you share thyroid issues and it’s a constant battle …. I’ve decided I need to start a daily journal of “how I feel” …. kinda like my gratitude journal!  I’m on day two of increased meds … keeping my fingers crossed I start to feel normal again in a few weeks!!

Thanks & have a wonderful day!!


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